Second weigh in: +.5 Pounds. I'm devastated. About to start exercising. I've been slacking these past two weeks, time to get serious. Two and a half weeks of exercise and diet? I can do this. 12.5 pounds until my goal.

I was off to a good start, but honestly I can't keep it up. I'm sick of eating the same food. I want to go out and try new restaurants. I'm tired of small portions, and my eating schedule is all kinds of messed up. Tomorrow shall be my last "bad" day. Tomorrow is fair day :) I'm super excited

Bought three salads from Costco, let's go. Time to start waking up early before volunteering to exercise.

Stop caring. Just do you.

Honestly, who cares about Biggest Loser (okay I do)? Keep going, be healthy. Let this be the beginning of a healthy lifestyle.

So I went to Sweet Tomatoes for the second time in my life, and the food was reasonable considering that the food was "healthy". I struggle with portion size though, buffet or not. Although I didn't do that much damage. That chocolate brownie muffin was amazing, and now I just want another one :( Oh muffin of 170 calories, I want you so badly :( Been trying to find a copy cat recipe online, but haven't found much of anything. Researching muffin recipes. Maybe I can make muffins and freeze them, then eat them for breakfast.. Maybe I can make a honey oat one like The Cheesecake Factory! Oh Cheesecake Factory, the classy chain restaurant, how I love your brown bread.

First official weigh in and.. I'm down 8 pounds. Bitter sweet news because now I think I'm seen as a threat and now I'm unable to recruit other people as well. Honestly, I don't know if I can keep this up. Because eventually, I'll hit a wall. So technically, the goal of 10 pounds is really reachable, but honestly, I want 20.. which is obtainable, considering that I'm just cutting down my portions, eating healthier, and more frequently. 4 weeks, 12 pounds. I can do it. Even if I get that low, will I be satisfied?

Then again.. it's just a number. And health isn't measure by the number on the scale. I'm no where near healthy.

So much bad food lately, no exercise. Must detox. Exercise, now, por favor. I'm about to go run around downstairs while watching television. You think I'm kidding? I think not. I need exercise. Thank you, and good night.

Vacation; not as much damage as I thought.
Yesterday; slightly depressing/comparison.
Today: Lame.

WHY DIDN'T I WEIGH IN AT WORK ON SATURDAY.
Now it looks like I didn't lose much/anything. Dang it. New start, here we go.

Rules for myself:

Eating out:
Do not eat full portion (Unless it's a salad) & eat leftovers as another meal
Smarter choices: grilled, veggies
Tapioca: flavored teas only, no tapioca/add ins, regular/smallest size (Max, once a week)

Breakfast:
EAT IT
Fruit, Oatmeal

Lunch:
Salad.
Half a sandwich 

Beverages:
No soda
Limited juice (once a week)
WATER WATER WATER

Dinner:
One scoop of rice (If any)
1/4 plate meat
1/2 veggies 

Snacks:
Eat no more than one serving: MODERATION
Fruits are a plus
Greek yogurt
Almonds
Fruit smoothies (Spinach)

Exercise:
EVERYDAY
1.0: 3 days
2.0 2 days
Jog 2 days
Lay day: JUST WALK

To do:
Buy portioned out containers
Park further away from destination
Learn to play tennis
Bike with Father (Suggest it)
Eat every three hours: 9, 12, 3, 6, 9 (No eating past 9)
Health journal